A community is a group of interacting organisms

Last week a wave of depression nearly toppled me. Out of nowhere, I lost my grounding and felt dark and lost. That night I was scheduled to teach Hatha Basics, yet as the time approached, I wondered if I should teach, feeling that way. One simple tweet later, and within minutes I was overwhelmed with suggestions, pep talks, and support. These are the tweets, in the order they arrived. @scotta_yoga @jodim being honest, vulnerable, & open to a shift –>Just reading that, I felt my energy shift. Being open to... Read The Rest →