San Francisco: Rainbow Shakti Church and Coffee and Drunken Bees

How to decide which yoga class to take, or studio to visit, or even which hand-poured coffee to drink when visiting San Francisco? One Sunday morning in June I made the difficult choice (ha) of drinking both Blue Bottle and Ritual Roasters coffee in Hayes Valley before heading to Shakti Church with KK Ledford at Yoga Tree just around the corner. KK has a devoted following she calls the Kosmic Kula, or KosKul for short. My friend Dave Atlas, an Anusara devotee, is one of them. Dave told me to... Read The Rest →